This guide offers parents and caregivers practical strategies to support children's mental health and resilience amid the challenges posed by climate change. Build a trusted circle of support around you — family, friends, neighbors, colleagues — to bolster your own resilience and expand the safety net for your child. Seek mental health support when needed to reduce stress and anxiety. Access community services to help with practical needs (e.g., financial support, housing, food assistance, etc.) to let you focus on supporting your child. For younger children: They need guidance on understanding climate change, managing fears, and finding hope. For older children (8+) and teens: They need you to listen without judgment, to have honest conversations about their worries, and support for taking action. Be open to meaningful conversations; listen to your child’s concerns. Avoid dismissing their worries — ask them to name their emotions, then acknowledge and validate them. Show empathy and offer reassurance to help them process their emotions.